Sunny and 76 degrees. This makes the 100+ degree heat in the summer worth it. Wow, its beautiful out this week! I hope it continues, at least through Tuesday, because my brother and his wife are coming to visit for a few days.
This morning we did KB snatches, swings, contra lateral jerks, snatch balances (more like a dynamic push press with a simultaneous squat), overhead lunges, jump chins, and a quick half mile run.
Then throughout the day, I did sets of pushups, 15 to 20 per set. I did 125, so I think that'll be it for the day.
Be strong!
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2 comments:
Hey K-smash!! You are my inspiration! Thanks for hanging in on the blog. I will be using it more heavily now that I'm counting on myself to create/do my own workouts. Take advantage of that beautiful Texas weather!! P.S. How's the job?
The job? Eh. I'm kicking the job search into high gear. No start date on the other one yet, and I'm not going to hold my breath. I found a few possibilities in the area - applied to one already and will apply to the others soon...keep your fingers crossed for me!
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