You know how I love them. The Thursday workout was burpee workout, and it was so fun! All in all I did 300 burpees of varying types. That is a humbling workout for sure.
Yesterday was a day off. I did a pretty good job eating: granola + rice milk for breakfast, brown rice n veggies for lunch (ooh, and tofu, yum). Oh yeah dinner was at Unos but I had their flatbread pizza with tomatoes, feta, spinach and olives on it. Delicious. I need to cook more at home though.
Tonight I believe I will be going for a run. Perhaps a roadwork type, with intermittent pushups, squats, jump lunges and thinkers. Brrr! Its so cold out today. 30 degrees right now.
1 comment:
I am excited for the Burpee workout today!!!!!!
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