In a slump but still healthy!

Didn't work out this weekend and my diet sucked, but I did get some really good sleep, so 1 out of 3 saves me from complete failure... Will work out tonight, then back to morning workout on Wednesday. Hm. Still working on figuring out how to take good care of myself for myself. I think I do really well when I have someone else to focus on and keep myself organized for. It's harder (but I've learned much more important) to create a lifestyle that supports health, fitness, and balance. Anyway, that's all I have for today. Be strong!