It's October in November!

Just loving this little window of genter autumn weather we are finally having... Managed to get up early again, and work out this morning. 5x5 for push-ups, chin-ups, swings, front squats. I used 2 purple bands on the power push up for 2 sets and then upped it to 3 bands for the remaining sets. I made myself do full chin ups, no resistance (apart from my lower body which I count as resistance enough!) and swings and front squats I used 40K. (1 for the swings, 2 20s for the squats). I feel great! Finished with a nice shaky side warrior... Have a powerful day!