Today's 5X5:
presses, 16k's
pullups, no weight (haven't done them in awhile, so I was pleasantly surprised that I could still do them with some semblance of style)
foot up lunges, 16k's
one leg deadlifts, 16k's
My arms felt very tired at the end, but good. I need to do some core tonight; perhaps some knees to elbows and PW rollouts. We'll see.
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1 comment:
You're awesome! You are doing great!!
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