Monday, March 12, 2007

Fun Card Deck

I did a card deck today with burpees, pushups, box jumps (20" box), and v-ups. I finished it in 30:20. Felt pretty darn good too. I feel like I could do more, but I am going to save it for sprints tomorrow. :D
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1 comment:

madison said...

That sounds like a fun workout. I need to make, find, improvise a box. I miss boxjumps.

Thursday, March 15, 2007 4:06:00 AM

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