Well, I'm going to take another stab at training with my colleague. You'll recall that last week, I think I mentioned this, he had to stop early because he was sick to his stomach---fool hadn't eaten all day and wanted to work out. If it happens again, I'll tell him not to waste my time, politely of course. I want to do a card deck. I brought my jungle gym, so we'll do:
spades: pull-ups
clubs: jump squats or jump lunges
hearts: push-ups
diamonds: sit ups
We'll see how it goes...
Nutrition has been good. Still on my berry, cereal, soy milk kick with salad for lunch and something easy for dinner. I'll report back on Monday about how it all goes!! Have a good weekend!
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