Yesterday: 5 deadlifts to 5 cleans to 5 push presses. As many as possible in 20 minutes. 60 pushups.
Today: 4 mile run (crappy - only got 3 hours sleep last night); 50 pushups; 90 situps.
My parents and my youngest brother are here visiting, so my posts will probably be extra short. :)
Be strong!!
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