It's so cold! My face hurts when I'm outside! No workout this morning, but planning more fun with the k-bells and jump rope in my basement when I get home. Let's see. Nutrition has been good. Here is my little single person meal:
1/2 bag of broccoli slaw in a covered bowl, microwave on high for 2 minutes
make a burger out of gimme lean beef flavored soy stuff (I make a patty and just cook without additional oil in my cast iron skillet. I sprinkle some soy sauce over the patty at the end for flavor. Sprinkle soy sauce and a little sesame oil on the veggies.
Eat. I like it because it's easy. That's all I have!
5 comments:
I love broccoli slaw! That stuff is awesome! I usually saute it with some mushrooms, and egg whites for protein, and then use Central Market Organics teriyaki, hoisin, or sate sauce. Yummy!!
I will try the alternative sauces as opposed to the liquid sodium... I miss you k-smash!
where does one get broccoli slaw . . . the frozen section?
I found the broccoli slaw in pre-washed bagged broccoli, carrots, cauliflower refrig. section at Woodman's.
When we lived in Madison, I could also find broccoli slaw at Copp's and Pick N Save too. Woodman's sometimes had it on sale for a dollar a bag.
They have it everywhere here too...but to my surprise, Walmart also has organic broccoli slaw!
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