New Year's Eve workout: quick-paced 3 mile run.
New Year's Day workout: card deck
DH and I did this workout together, although we did pretty different workouts.
My card deck:
Hearts = pushups
Diamonds = 90 degree chins on even numbers, and body rows on odd numbers
Clubs = power wheel curls on evens, and front squats on odds
Spades = PW knees to elbows on evens, PW pikes on odds
DH's card deck:
Hearts = pushups
Diamonds = rest
Clubs = squats on evens, lunges on odds
Spades = situps on evens, russian twists on odds
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1 comment:
happy new year! looks like you are starting off 2007 with a bang!
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