Wednesday, December 27, 2006

Ouch

Warm up: Easy run jog around the block with DH

Workout: 3 rounds of 50 pushups, 50 situps (hands behind head), and 50 squats

DH hasn't worked out in a loooooooong time, so he did 3 rounds of 20/20/20.

Be strong!

6 comments:

amber said...

ooh, I like the sound of that workout . . . I may try it out tomorrow. I also promise to start posting workouts once I do enough of a workout to post. :)

K-Smash said...

Yeah, it was nice. I tried to get it done as quick as possible too. DH and I were going at the same time instead of taking turns.

amber said...

I tried to post my workout, and I can't find the blog this! link that I used before. What am I missing?

amber said...

ps: I accidently flagged this blog for objectionable content (sorry!). I'm so confused right now.

K-Smash said...

Its because of the upgrade I think...

K-Smash said...

OK, I emailed you about this...so check your email. :)