PMS. I'm in an evil mood. BP yesterday was intense. 4 sets, 15 reps each of:
clean, squat, press
Kip ups
Jump rope (100s f and b).
I only made it through 3 sets and then stopped. Did 4 sets of 10 reps PW rollouts. I'm really feeling it today. Will probably just bikeride tonight instead of FIT which is a 30/30 circuit workout.
I read your comments about how wonderful the gym is, and I feel so lucky (in my head) but I'm in such a bad mood I don't feel it in my heart today. Be strong! Don't hit anybody!
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