Rain, no ride...

So, managed to squeak in a workout this morning. Plyo push-ups, rope or bar climb, foot up lunges and snatches. I did three sets of the push-ups and bar climb. skipped the lunges and snatches---instead did power wheel leg curls and pikes. It was a little something. Tomorrow I think is a jiu-jitsu style FIT class so I'm definitely looking forward to that... Diet has been o.k. except for six pieces of candy corn, consumed yesterday after of course demonstrating the fang use for my work colleagues. That's it for now!