That'll probably be every week from now on. I did lots of certification courses this week, and met and hung out with my class. We tried to go out to dinner/drinks/etc a lot this past week, so my workouts suffered a bit.
Yesterday's workout was a pyramid of the following exercises: sitouts, skaters, russian twists, mountain climbers, hindu squats, and cable punches. You'd think it would be an easy workout, but because of the humidity I was dripping by the end. Felt good though. I need to fit in a run this week sometime.
2 comments:
I am still very excited for you! I love hearing about the life of a resident!
Good workout! The ones that look easy are usually some of the best...
Yes! That is a good workout, especially the sitouts. I had forgotten how tough they are until we did them for a pyramid a few weeks ago.
Post a Comment