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Machines are for Sissies

Monday, August 07, 2006

This is cool

http://www.kettlebellathletics.com/Videos.html
Posted by Tough Chick at 8:05 PM

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      • Tough week
      • Let's see
      • Can't Keep Up!
      • Whew! Wore myself out!
      • five by five
      • More fun on the water
      • Thursday!
      • Fried...in more ways than one...
      • Back at it!!
      • BP for Monday
      • 15/15 Workout
      • Now what?
      • Now what?
      • Its a beautiful day . . .
      • What a beautiful day for a ride
      • Early morning run
      • Workout with Crossfit Central Group
      • Power Point VS Bike Ride
      • What is that sizzling sound?
      • Still Searching
      • My Break is Over
      • whew!
      • Toasty Tuesday
      • What a weekend
      • Thirsty Thursday
      • Coming up for air
      • I Heart Body Power
      • Wednesday, August 9
      • Tuesdays Workout and Nutrition
      • Wasted
      • Machines are for Sissies
      • This is cool
      • Stronger every day
      • back to the gym!
      • Sandbag heaven